At a time when it is often difficult to find time to slow down and become more aware of the pleasures of life, YOGA, open to all ages, provides unforgettable moments of rest and relaxation. Imperceptibly and gradually, it will help you to find harmony within yourself, and live at peace with others and our environment.

With SOPHIE BOLLER, who has practiced yoga for over 15 years in USA and India and was initiated by master BKS Iyengar, you will find that yoga (meaning unity) is more than a simple series of physical exercises.

Having taught to thousands of students, particularly at the Iyengar Institute of Los Angeles, California, she joined the team HUMANBE to transmit her knowledge in companies and schools.